Sunday, December 4 Dec 3 Written By Tom Roth Coach Hollis Tabata deadlift (50% of 1RM)Rest 2 minutesTabata push-up Tom Roth
Sunday, December 4 Dec 3 Written By Tom Roth Coach Hollis Tabata deadlift (50% of 1RM)Rest 2 minutesTabata push-up Tom Roth
