Thursday, November 10 Nov 9 Written by Tom Roth Friday night class; photo courtesy of Cara Hipskind 3 rounds for time: 10 kettlebell snatches20 kettlebell walking lunges200-meter kettlebell farmers carry Tom Roth Previous Previous Friday, November 11 Next Next Wednesday, November 9
Thursday, November 10 Nov 9 Written by Tom Roth Friday night class; photo courtesy of Cara Hipskind 3 rounds for time: 10 kettlebell snatches20 kettlebell walking lunges200-meter kettlebell farmers carry Tom Roth