Saturday, November 12

Written By Tom Roth

Nikki; photo courtesy of Lin Yi

Rest Day

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Read "Tougher Than Her Tumor" from the CrossFit Journal "CrossFit Lifeguard" series

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SAVE THE DATE: Saturday, Dec. 17 is the CrossFit Santa Cruz Holiday Party at Harbor Cafe! You can find more details on the whiteboard at the gym. 

 

Tom Roth
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Friday, November 11