Tuesday, Jan. 26 Jan 25 Written by Tom Roth Luis SkillPractice pull-over progressions for 10 minutesWorkout21-15-9 reps: Deadlifts (275/185 lb.)Strict ring dips Tom Roth Previous Previous Wednesday, Jan. 27 Next Next Monday, Jan. 25
Tuesday, Jan. 26 Jan 25 Written by Tom Roth Luis SkillPractice pull-over progressions for 10 minutesWorkout21-15-9 reps: Deadlifts (275/185 lb.)Strict ring dips Tom Roth
