Workout Buddy Plus Jun 18 Written By Tom Roth Jody and Brett WorkoutAMRAP 30 minutes:4 Turkish get-ups (70/50)8 ring dips (with depth check)12 single-arm squat snatches (70/50) Tom Roth
Workout Buddy Plus Jun 18 Written By Tom Roth Jody and Brett WorkoutAMRAP 30 minutes:4 Turkish get-ups (70/50)8 ring dips (with depth check)12 single-arm squat snatches (70/50) Tom Roth
