Saturday, Jan. 2 Jan 1 Written By Tom Roth 20-minute AMRAP: 7 back squats (for weight, use your 10-rep max)15 pull-ups Tom Roth
Saturday, Jan. 2 Jan 1 Written By Tom Roth 20-minute AMRAP: 7 back squats (for weight, use your 10-rep max)15 pull-ups Tom Roth
