Friday, Jan. 1 Dec 31 Written by Tom Roth Peter 20-minute AMRAP:7 deadlifts (for weight, use your 10-rep max)15 push-ups________________________Happy New Year! Tom Roth Previous Previous Saturday, Jan. 2 Next Next Thursday, Dec. 31
Friday, Jan. 1 Dec 31 Written by Tom Roth Peter 20-minute AMRAP:7 deadlifts (for weight, use your 10-rep max)15 push-ups________________________Happy New Year! Tom Roth
