Day One

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Workout

4 rounds for time of:
Run 400 meters
50 squats

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CrossFit Santa Cruz had a great showing on Day 1 of the California Regional. Cary moved into 17th place and the team moved into 12th.

Tune in for more action

Heat assignments for Day 2

Reminder: 10 am class only today and tomorrow

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Previous

Giddy Up

Next
Next

Composure