Composure
Jake
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Workout
For time:
15 muscle-ups
1 squat clean (205/135 lb.)
1 squat clean (225/145 lb.)
1 squat clean (245/155 lb.)
1 squat clean (255/165 lb.)
1 squat clean (265/175 lb.)
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Memorial Day Weekend Schedule
Today: 8 am and 5 pm only
Saturday-Monday: 10 am only
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