You Choose May 11 Written by Tom Roth Joey B__________________ Workout For time:You choose the rep scheme 45 reps of 225-lb. deadlifts and chest-to-bar pull-ups27-18 reps of 225-lb. deadlifts and chest-to-bar pull-ups21-15-9 reps of 225-lb. deadlifts and chest-to-bar pull-ups Tom Roth Previous Previous Hard Work Next Next Push Up
You Choose May 11 Written by Tom Roth Joey B__________________ Workout For time:You choose the rep scheme 45 reps of 225-lb. deadlifts and chest-to-bar pull-ups27-18 reps of 225-lb. deadlifts and chest-to-bar pull-ups21-15-9 reps of 225-lb. deadlifts and chest-to-bar pull-ups Tom Roth