The Community Jan 16 Written By Tom Roth 5 pm _________________Workout Work up to a 1-rep-max bench press (15 minutes) For time:21-15-9155-pound back squats42-30-18GHD sit-ups Tom Roth
The Community Jan 16 Written By Tom Roth 5 pm _________________Workout Work up to a 1-rep-max bench press (15 minutes) For time:21-15-9155-pound back squats42-30-18GHD sit-ups Tom Roth
