Always Refining Jan 15 Written by Tom Roth Megan ________________Workout Work up to a 1-rep-max clean (15 minutes) Complete as many reps as possible in 12 min of:10 box jumps (24/20)10 strict pull-ups Tom Roth Previous Previous The Community Next Next Go Time
Always Refining Jan 15 Written by Tom Roth Megan ________________Workout Work up to a 1-rep-max clean (15 minutes) Complete as many reps as possible in 12 min of:10 box jumps (24/20)10 strict pull-ups Tom Roth