Flying High Jan 8 Written By Tom Roth Leah and Darlene Workout: With a partner, alternating rounds until each person has done 5 of: 25-calorie row 25 GHD sit-ups 25 kettlebell swings (72/53) Tom Roth
Flying High Jan 8 Written By Tom Roth Leah and Darlene Workout: With a partner, alternating rounds until each person has done 5 of: 25-calorie row 25 GHD sit-ups 25 kettlebell swings (72/53) Tom Roth
