Focus Jan 6 Written by Tom Roth Brad ______________ Workout 10 minutes to find a 2-rep, tap-and-go power snatch 21-15-9Bar muscle-upsBox jumps (30/24) Tom Roth Previous Previous Open and Stable Next Next Set Up
Focus Jan 6 Written by Tom Roth Brad ______________ Workout 10 minutes to find a 2-rep, tap-and-go power snatch 21-15-9Bar muscle-upsBox jumps (30/24) Tom Roth
