Push-ups are Hard Nov 14 Written By Tom Roth Vertical __________________ Workout 3 rounds, each for time, of: Run 800 meters 15 deadlifts (275/185) 30 GHD sit-ups – Rest 3 minutes between rounds – Tom Roth
Push-ups are Hard Nov 14 Written By Tom Roth Vertical __________________ Workout 3 rounds, each for time, of: Run 800 meters 15 deadlifts (275/185) 30 GHD sit-ups – Rest 3 minutes between rounds – Tom Roth