Health Curve Nov 7 Written By Tom Roth Coach Hollis ____________________ Workout 4 rounds for time of: 20 deadlifts (225/135) 30 wall balls (20/14) 40-ft handstand walk* *40 sec handstnad hold if unable to handstand walk Tom Roth
Health Curve Nov 7 Written By Tom Roth Coach Hollis ____________________ Workout 4 rounds for time of: 20 deadlifts (225/135) 30 wall balls (20/14) 40-ft handstand walk* *40 sec handstnad hold if unable to handstand walk Tom Roth