Hurry Up and Go Uncategorized Nov 7 Written By Tom Roth Travis at the 3 p.m. class ___________________Workout Complete as many rounds as possible in 3 minutes of:6 Chest-to-bar pull-ups6 Burpee box jump oversRest 1:00 Repeat for a total of 5 rounds. Tom Roth
Hurry Up and Go Uncategorized Nov 7 Written By Tom Roth Travis at the 3 p.m. class ___________________Workout Complete as many rounds as possible in 3 minutes of:6 Chest-to-bar pull-ups6 Burpee box jump oversRest 1:00 Repeat for a total of 5 rounds. Tom Roth