Sunny Days Uncategorized Apr 13 Written by Tom Roth More 13.5 The weather is warmer and the days are a little longer. The heat feels good on the body and the soul, enjoy.__________________ Workout Hang clean 3-3-3-3-3-3-3 reps Bench press 3-3-3-3-3-3-3 reps Slow and Heavy: alternating Tom Roth Previous Previous Seriously Focused Next Next Being Comfortable
Sunny Days Uncategorized Apr 13 Written by Tom Roth More 13.5 The weather is warmer and the days are a little longer. The heat feels good on the body and the soul, enjoy.__________________ Workout Hang clean 3-3-3-3-3-3-3 reps Bench press 3-3-3-3-3-3-3 reps Slow and Heavy: alternating Tom Roth