In a society where we are constantly bombard and pressured to worry about the way we look, we believe that CrossFit and CrossFit Santa Cruz in particular offer an alternate perspective. CrossFit gyms all over the world are giving people a chance to care less about what they look like and care more about what they can do. CrossFit builds confidence in our athletes and develops a capability that goes far beyond our looks. We hope to rise above the traditional ideas of how men and women should look. We aim to provide a place that both men and women feel comfortable to be who they are, and who they want to be.
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Workout:
Complete as many rounds as possible in 12 minutes of:
225 pound Deadlift, 10 reps
15 Push-ups
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Workouts and Heat assignments for the local competition, lets get ready to rumble.
