Almost Over Now

Christa with her eye on winning.

Today after Cindy is completed we will have successfully completed the Improvement Pool Competition.  Nearly 40 people have entered and anyone has a chance to win.  Theimprovements that we have seen so far are nothing short of inspiring.

Good Luck to all competitors and congratulations to all who have improved so much!

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Final Improvement Pool WoD: "Cindy"

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

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IMPROVEMENT PARTY

Come celebrate the completion of the Improvement Pool competition.  We are meeting at Hula's downtown at 7:30pm tonight for some food and drinks.  All are welcome