Dave happy.
Mentality during a workout may be the difference between just another workout and a PR. What do you tell yourself in the middle of a workout to keep going?
What is Dave telling himself in the photo above?
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Workout:
Back Squat
3-3-3-3-3
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NOTICE
NorCal Sectional: March 27-28
Archbishop Mitty High School, 5000 Mitty Avenue, San Jose, CA 95129