Rifle Range Uncategorized Jul 25 Written by Tom Roth Quantico, VA. Workout: 5 rounds for time: 5 HEAVY deadlifts (use 85% of your one rep max) 10 Burpee Box Jumps Tom Roth Previous Previous Sit and Suffer Next Next Melly Mel
Rifle Range Uncategorized Jul 25 Written by Tom Roth Quantico, VA. Workout: 5 rounds for time: 5 HEAVY deadlifts (use 85% of your one rep max) 10 Burpee Box Jumps Tom Roth
