Looking Good

Uncategorized
Written By Tom Roth

Img_9746

Workout:

3/4 Body weight Overhead Squat; max reps
Rest 3 minutes
Run 800 meters
Rest 3 minutes
Tabata Squats
Rest 3 minutes
Run 800 meters
Rest 3 minutes
3/4 Body weight Overhead Squat; max reps

Tom Roth
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