Happy New Year Uncategorized Dec 31 Written By Tom Roth Workout: Seven Rounds 7 Wall Ball 7 Pull Up Rest 3 minutes Seven Rounds 7 Deadlift 7 Push Up Rest 3 Minutes Squat as many as you can for 2 minutes Tom Roth
Happy New Year Uncategorized Dec 31 Written By Tom Roth Workout: Seven Rounds 7 Wall Ball 7 Pull Up Rest 3 minutes Seven Rounds 7 Deadlift 7 Push Up Rest 3 Minutes Squat as many as you can for 2 minutes Tom Roth