Today is Lynn's last day at CrossFit Santa Cruz, as well as her 900th CrossFit workout. We will miss her dearly, but wish her the best of luck as she embarks on a new adventure in Portland!
We'll celebrate Lynn today with a special team workout.
As a team of 9:
900 deadlifts (135/95 lb.)
900 bench presses (95/65 lb.)
*Divide teams into 3 groups of 3 with 3 rowing stations. Deadlifts, sit-ups and bench presses are completed "Annie-R-U-OK" style.