Thursday, September 17, 2026

Workout

For time:
50 Wall Balls, 20/14 lbs
50 Box Jump Overs, 24/20 in
50 Wall Balls, 20/14 lbs
50 Med Ball Box Step Overs, 20/14 lbs
50 Wall Balls, 20/14 lbs
50 Lateral Burpee Box Jump Overs, 24/20 in