Thursday, August 20

Aug 19

Written By Lauren Galassi

Workout

For time:
Row, 1000 m
5 Rope Climbs
50 Box Jumps, 24/20 in
5 Rope Climbs
Bike, 2000 m
5 Rope Climbs
50 Burpees
5 Rope Climbs

Wednesday, August 19