Next
Next
Workout
For time:
Run, 400 m
Kettlebell Farmers Carry, 70/53 lbs, 100 m
21 Ring Dips
Run, 400 m
Kettlebell Farmers Carry, 70/53 lbs, 100 m
15 Ring Dips
Run, 400 m
Kettlebell Farmers Carry, 70/53 lbs, 100 m
9 Ring Dips