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Workout of the Day

Sunday, June 28, 2026

Workout

5 rounds for time of:
Weighted Run, 50/35 lbs, 400 m
Rest 3 mins

Posted by Lauren Galassi

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Getting Started Workout Memberships Programs Coaches Contact Drop In Schedule What is CrossFit?Coaching Development Metabolic Health Instagram

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Est. 2001 · 2521 Mission Street Extension, Santa Cruz