Thursday, June 25, 2026

Workout
3 rounds for max reps of:
max rep Air Squats, 1 min
max rep Strict Pull-ups, 1 min
max rep Bike Calories, 1 min
max rep Push-ups, 1 min
Rest 1 min

Workout
3 rounds for max reps of:
max rep Air Squats, 1 min
max rep Strict Pull-ups, 1 min
max rep Bike Calories, 1 min
max rep Push-ups, 1 min
Rest 1 min