Friday, May 29
Workout
For time:
50 Kettlebell Swings, 62/44 lbs
100 Double Unders
50 Russian Kettlebell Swings, 70/53 lbs
100 Double Unders
50 Kettlebell Deadlifts, 106/70 lbs
100 Double Unders
Workout
For time:
50 Kettlebell Swings, 62/44 lbs
100 Double Unders
50 Russian Kettlebell Swings, 70/53 lbs
100 Double Unders
50 Kettlebell Deadlifts, 106/70 lbs
100 Double Unders