Wednesday, May 27

Workout

For time:
40 GHD Sit-ups
20 Power Cleans, 155/105 lbs
30 GHD Sit-ups
15 Power Cleans, 155/105 lbs
20 GHD Sit-ups
10 Power Cleans, 155/105 lbs
10 GHD Sit-ups
5 Power Cleans, 155/105 lbs