Saturday, May 23

Workout

4 rounds for time of:
10 Dumbbell Squat Snatches, 50/35 lbs
8 Dumbbell Rows, 50/35 lbs
6 Single Arm Dumbbell Push Press, 50/35 lbs
4 Turkish Get-ups, 50/35 lbs

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Sunday, May 24

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Friday, May 22