Wednesday, May 20
Workout
2 rounds for time of:
30/24 Row Calories
24 Lateral Burpee Box Jump Overs (24/20)
18 Power Snatches, 115/80 lbs
18:00 cap
The fastest time in each age group on today’s workout will earn a free t-shirt.
To be eligible, workouts must be done in class and logged on Beyond the Whiteboard.
Scores close after the rest day for this workout on Friday, May 22nd.