Tuesday, April 14
Workout
For time:
Run, 800 m
15 Deadlifts, 275/185
3 Rope Climbs
Run, 800 m
15 Power Cleans, 185/125
3 Rope Climbs
Run, 800 m
15 Power Snatches, 135/95
3 Rope Climbs
Workout
For time:
Run, 800 m
15 Deadlifts, 275/185
3 Rope Climbs
Run, 800 m
15 Power Cleans, 185/125
3 Rope Climbs
Run, 800 m
15 Power Snatches, 135/95
3 Rope Climbs