Friday, March 6

Workout

26.2

For time:
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Pull-ups
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Chest-to-bar Pull-ups
Dumbbell Overhead Walking Lunge, 80 ft
20 Alternating Dumbbell Snatches
20 Muscle-ups

Time cap: 15 mins

♀ 35-lb (15-kg) dumbbell
♂ 50-lb (22.5-kg) dumbbell