Saturday, March 28

Workout

Quarterfinal 3
For time:
3 rounds of:
50 Double Unders
10 Deadlifts, 225/155 lbs
-- then --
2 rounds of:
50 Double Unders
10 Deadlifts, 275/185 lbs
-- then --
50 Double Unders
10 Deadlifts, 315/225 lbs