Workout
26.3
For time:
2 rounds of:
12 Burpee Over Bars
12 Cleans, weight 1
12 Burpee Over Bars
12 Thrusters, weight 1
-- then --
2 rounds of:
12 Burpee Over Bars
12 Cleans, weight 2
12 Burpee Over Bars
12 Thrusters, weight 2
-- then --
2 rounds of:
12 Burpee Over Bars
12 Cleans, weight 3
12 Burpee Over Bars
12 Thrusters, weight 3
Time cap: 16 mins
♀ 65, 75, 85 lb
♂ 95, 115, 135 lb
Schedule note
No pilates class this Saturday, 3/14.
