Workout
For time:
10 Shuttle Runs
100 Air Squats
8 Shuttle Runs
80 Air Squats
6 Shuttle Runs
60 Air Squats
4 Shuttle Runs
40 Air Squats
2 Shuttle Runs
Workout
For time:
10 Shuttle Runs
100 Air Squats
8 Shuttle Runs
80 Air Squats
6 Shuttle Runs
60 Air Squats
4 Shuttle Runs
40 Air Squats
2 Shuttle Runs