Friday, February 27

Workout

26.1

For time:
20 Wall Balls, 20/14 lbs, 10/9 ft
18 Box Jump Overs, 24/20 in
30 Wall Balls, 20/14 lbs, 10/9 ft
18 Box Jump Overs, 24/20 in
40 Wall Balls, 20/14 lbs, 10/9 ft
18 Medicine Ball Box Step Overs, 20/14 lbs, 24/20 in
66 Wall Balls, 20/14 lbs, 10/9 ft
18 Medicine Ball Box Step Overs, 20/14 lbs, 24/20 in
40 Wall Balls, 20/14 lbs, 10/9 ft
18 Box Jump Overs, 24/20 in
30 Wall Balls, 20/14 lbs, 10/9 ft
18 Box Jump Overs, 24/20 in
20 Wall Balls, 20/14 lbs, 10/9 ft

Time cap: 12 mins