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CrossFit Santa Cruz
Home
Getting Started
Drop In
Memberships
Kids/Teens
CrossFit Kids
Teen CrossFit
Beginning Girls' Gymnastics
Workout of the Day
About Us
Schedule
Beyond the Whiteboard
What is CrossFit?
Coaches
Coaching Development
Contact
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Teen CrossFit
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Schedule
Beyond the Whiteboard
What is CrossFit?
Coaches
Coaching Development
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Saturday, October 10
Oct 9
Written By
Lauren Galassi
Workout
Split Jerk
1-1-1-1-1
Lauren Galassi
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Friday, October 9
