CrossFit Santa Cruz
  • Getting Started
  • Workout
  • Memberships
  • Programs
  • Coaches
  • Contact
Menu
HomeGetting StartedWorkoutMembershipsProgramsCoachesContactDrop InScheduleWhat is CrossFit?Coaching DevelopmentMetabolic Health
Schedule
Workout of the Day

Thursday, February 5, 2026

Workout

5 rounds for time of:
20 Bike Erg Calories
20 Single Arm Overhead Lunges, pick load

Posted by Lauren Galassi

Log your score

← PreviousWednesday, February 4Next →Friday, February 6
Getting StartedWorkoutMembershipsProgramsCoachesContactDrop InScheduleWhat is CrossFit?Coaching DevelopmentMetabolic HealthInstagram
© CrossFit Santa Cruz · 2521 Mission Street Extension, Suite C, Santa Cruz, CA 95060Est. 2001, Research Park Drive · Staff