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CrossFit Santa Cruz

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Friday, September 5
September 4, 2025
Tom Roth
Friday, September 5
Tom Roth
September 4, 2025

Friday, September 5

Tom Roth
September 4, 2025

Workout

10 rounds for time of:

200m row
7 dumbbell push press (50/35 lb)
1 legless rope climb

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