Friday, September 5 Sep 4 Written by Tom Roth Workout10 rounds for time of:200m row7 dumbbell push press (50/35 lb)1 legless rope climb Tom Roth Previous Previous Saturday, September 6 Next Next Thursday, September 4
Friday, September 5 Sep 4 Written by Tom Roth Workout10 rounds for time of:200m row7 dumbbell push press (50/35 lb)1 legless rope climb Tom Roth
