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CrossFit Santa Cruz

Home
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Teen CrossFit
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Beyond the Whiteboard
What is CrossFit?
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Monday, September 22
September 21, 2025
Tom Roth
Monday, September 22
Tom Roth
September 21, 2025

Monday, September 22

Tom Roth
September 21, 2025

Workout

As many reps as possible in 7 minutes of:

Clean and jerk (1 x bodyweight)

Newer PostTuesday, September 23
Older PostSunday, September 21
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