Monday, August 4 Aug 3 Written By Tom Roth WorkoutFor time:30 deadlifts (1.5 x bodyweight)30 bench press (1 x bodyweight)30 squat cleans (0.75 x bodyweight) Tom Roth
Monday, August 4 Aug 3 Written By Tom Roth WorkoutFor time:30 deadlifts (1.5 x bodyweight)30 bench press (1 x bodyweight)30 squat cleans (0.75 x bodyweight) Tom Roth