Workout
For time:
30 deadlifts (1.5 x bodyweight)
30 bench press (1 x bodyweight)
30 squat cleans (0.75 x bodyweight)
Monday, August 4
Workout
For time:
30 deadlifts (1.5 x bodyweight)
30 bench press (1 x bodyweight)
30 squat cleans (0.75 x bodyweight)
