Friday, July 25

Workout

CrossFit Games Regionals 12.2

For time:

2,000m row
50 alternating pistols
30 hang power cleans (225/135 lb)

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Gym Announcement

There will be only one class this Sunday, July 27. Class will be held at 9:00 a.m. The 10:00 a.m. class is cancelled.