Workout
As many rounds as possible in 20 minutes of:
10 strict pul-ups
25 ft weighted lunges (35/25 lb)
50 double-unders
25 ft weighted lunges
Tuesday, August 26
Workout
As many rounds as possible in 20 minutes of:
10 strict pul-ups
25 ft weighted lunges (35/25 lb)
50 double-unders
25 ft weighted lunges
