Workout
5 rounds for total reps of:
1:00 toes-to-bar
1:00 should-to-overhead (75/55 lb)
1:00 box jumps (24/20 in)
1:00 wallball (20/14 lb)
Monday, May 19
Workout
5 rounds for total reps of:
1:00 toes-to-bar
1:00 should-to-overhead (75/55 lb)
1:00 box jumps (24/20 in)
1:00 wallball (20/14 lb)
