Monday, May 19 May 18 Written By Tom Roth Workout5 rounds for total reps of:1:00 toes-to-bar1:00 should-to-overhead (75/55 lb)1:00 box jumps (24/20 in)1:00 wallball (20/14 lb) Tom Roth
Monday, May 19 May 18 Written By Tom Roth Workout5 rounds for total reps of:1:00 toes-to-bar1:00 should-to-overhead (75/55 lb)1:00 box jumps (24/20 in)1:00 wallball (20/14 lb) Tom Roth
