Workout
As many rounds as possible in 20 minutes of:
9 burpees-to-target (6 in)
9 toes-to-bar
9 d-ball over-the-shoulder (100/70 lb)
Wednesday, July 9
Workout
As many rounds as possible in 20 minutes of:
9 burpees-to-target (6 in)
9 toes-to-bar
9 d-ball over-the-shoulder (100/70 lb)
