Workout
2025 Community Cup Workout 1
As many rounds as possible in 20 minutes of:
15 box jump overs (24/20 in)
10 dumbbell snatches (50/35 lb)
5 handstand push-ups
Check out all versions of the workout here.
Workout
2025 Community Cup Workout 1
As many rounds as possible in 20 minutes of:
15 box jump overs (24/20 in)
10 dumbbell snatches (50/35 lb)
5 handstand push-ups
Check out all versions of the workout here.